Sweet Potatoes vs Sweet Potato Pinto Bean Chicken Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potatoes
Sweet Potato Pinto Bean Chicken Broth
The Verdict: Which is Better?
When placing Sweet Potatoes and Sweet Potato Pinto Bean Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potatoes is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Potatoes contains significantly more sugar (6.1946902654867g) compared to the milder Sweet Potato Pinto Bean Chicken Broth (3.5398230088496g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Pinto Bean Chicken Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potatoes or Sweet Potato Pinto Bean Chicken Broth?
It depends on your goals. Sweet Potatoes has 70.796460176991 calories, while Sweet Potato Pinto Bean Chicken Broth has 106.19469026549 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potatoes vegan?
No, Sweet Potatoes is not certified vegan.
What is the calorie difference between Sweet Potatoes and Sweet Potato Pinto Bean Chicken Broth?
There is a difference of 35 calories per 100g between the two products.
