Head-to-Head Analysis

Sweet Pretzel Hamburger Buns vs Classic peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Pretzel Hamburger Buns

Sweet Pretzel Hamburger Buns

Not Vegan
VS
Top Pick
Package of Classic peanuts

Classic peanuts

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
607 kcal
16g
Sugars
3.6g
8g
Fat
50g
9.3g
Protein
25g
2.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet Pretzel Hamburger Buns and Classic peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Pretzel Hamburger Buns is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Pretzel Hamburger Buns contains significantly more sugar (16g) compared to the milder Classic peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Pretzel Hamburger Buns or Classic peanuts?

It depends on your goals. Sweet Pretzel Hamburger Buns has 293 calories, while Classic peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Sweet Pretzel Hamburger Buns vegan?

No, Sweet Pretzel Hamburger Buns is not certified vegan.

What is the calorie difference between Sweet Pretzel Hamburger Buns and Classic peanuts?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.