Sweet Relish vs Thick & Chunky Mild Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Relish
Thick & Chunky Mild Salsa
The Verdict: Which is Better?
When placing Sweet Relish and Thick & Chunky Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Relish is the more energy-dense option here, packing 0 more calories per 100g than Thick & Chunky Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Relish contains significantly more sugar (26.7g) compared to the milder Thick & Chunky Mild Salsa (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick & Chunky Mild Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Relish or Thick & Chunky Mild Salsa?
It depends on your goals. Sweet Relish has 133 calories, while Thick & Chunky Mild Salsa has 133 calories. Check the detailed table above for sugar and fat content.
Is Sweet Relish vegan?
No, Sweet Relish is not certified vegan.
What is the calorie difference between Sweet Relish and Thick & Chunky Mild Salsa?
There is a difference of 0 calories per 100g between the two products.
