Sweet Relish vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Relish
Coleslaw dressing
The Verdict: Which is Better?
When placing Sweet Relish and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Relish is the more energy-dense option here, packing 53 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Relish contains significantly more sugar (20g) compared to the milder Coleslaw dressing (0.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Coleslaw dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Relish or Coleslaw dressing?
It depends on your goals. Sweet Relish has 66.7 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Sweet Relish vegan?
No, Sweet Relish is not certified vegan.
What is the calorie difference between Sweet Relish and Coleslaw dressing?
There is a difference of 53 calories per 100g between the two products.
