Head-to-Head Analysis

Sweet round bread vs Franz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet round bread

Sweet round bread

Not Vegan
VS
Top Pick
Package of Franz

Franz

Not Vegan
Nutritional Facts (per 100g)
298.3 kcal
Energy
275 kcal
17.5g
Sugars
12.5g
7g
Fat
0g
8.8g
Protein
10g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet round bread and Franz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet round bread is the more energy-dense option here, packing 23 more calories per 100g than Franz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet round bread contains significantly more sugar (17.54g) compared to the milder Franz (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Franz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet round bread or Franz?

It depends on your goals. Sweet round bread has 298.25 calories, while Franz has 275 calories. Check the detailed table above for sugar and fat content.

Is Sweet round bread vegan?

No, Sweet round bread is not certified vegan.

What is the calorie difference between Sweet round bread and Franz?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.