Head-to-Head Analysis

Sweet & Salty Caramel Peanut Crisp vs Mighty Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
VS
Package of Mighty Mango

Mighty Mango

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
0.1 kcal
1.6g
Sugars
12.5g
21g
Fat
0.2g
32.3g
Protein
0.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Salty Caramel Peanut Crisp and Mighty Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Caramel Peanut Crisp is the more energy-dense option here, packing 387 more calories per 100g than Mighty Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Caramel Peanut Crisp takes the lead with only 1.61g of sugar per 100g, whereas Mighty Mango contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Caramel Peanut Crisp offers a protein boost with 32.3g per 100g, outperforming Mighty Mango in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Caramel Peanut Crisp or Mighty Mango?

It depends on your goals. Sweet & Salty Caramel Peanut Crisp has 387 calories, while Mighty Mango has 0.0625 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Caramel Peanut Crisp vegan?

No, Sweet & Salty Caramel Peanut Crisp is not certified vegan.

What is the calorie difference between Sweet & Salty Caramel Peanut Crisp and Mighty Mango?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.