Sweet & Salty Kettle Corn vs Spearmint Rain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Kettle Corn
Spearmint Rain
The Verdict: Which is Better?
When placing Sweet & Salty Kettle Corn and Spearmint Rain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Salty Kettle Corn is the more energy-dense option here, packing 495 more calories per 100g than Spearmint Rain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sweet & Salty Kettle Corn offers a protein boost with 7.69230769230769g per 100g, outperforming Spearmint Rain in this category.
Frequently Asked Questions
Which is healthier: Sweet & Salty Kettle Corn or Spearmint Rain?
It depends on your goals. Sweet & Salty Kettle Corn has 500 calories, while Spearmint Rain has 5 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Kettle Corn vegan?
No, Sweet & Salty Kettle Corn is not certified vegan.
What is the calorie difference between Sweet & Salty Kettle Corn and Spearmint Rain?
There is a difference of 495 calories per 100g between the two products.
