Head-to-Head Analysis

Sweet & Salty Kettle Popcorn vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Kettle Popcorn

Sweet & Salty Kettle Popcorn

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
375 kcal
28.6g
Sugars
78.6g
25g
Fat
0g
3.6g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet & Salty Kettle Popcorn and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Kettle Popcorn is the more energy-dense option here, packing 125 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Kettle Popcorn takes the lead with only 28.6g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Kettle Popcorn offers a protein boost with 3.57g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Kettle Popcorn or Sour Patch Kids?

It depends on your goals. Sweet & Salty Kettle Popcorn has 500 calories, while Sour Patch Kids has 375 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Kettle Popcorn vegan?

No, Sweet & Salty Kettle Popcorn is not certified vegan.

What is the calorie difference between Sweet & Salty Kettle Popcorn and Sour Patch Kids?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.