Head-to-Head Analysis

Sweet & Salty Nut Chewy Granola Bars vs Honey Roasted Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Salty Nut Chewy Granola Bars

Sweet & Salty Nut Chewy Granola Bars

Not Vegan
VS
Top Pick
Package of Honey Roasted Whole Cashews

Honey Roasted Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
1380 kcal
Energy
536 kcal
77.9g
Sugars
17.9g
69.2g
Fat
39.3g
26g
Protein
14.3g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet & Salty Nut Chewy Granola Bars and Honey Roasted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Nut Chewy Granola Bars is the more energy-dense option here, packing 844 more calories per 100g than Honey Roasted Whole Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Salty Nut Chewy Granola Bars contains significantly more sugar (77.9g) compared to the milder Honey Roasted Whole Cashews (17.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Whole Cashews is undeniably the healthier pick.

Looking to build muscle? Sweet & Salty Nut Chewy Granola Bars offers a protein boost with 26g per 100g, outperforming Honey Roasted Whole Cashews in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Nut Chewy Granola Bars or Honey Roasted Whole Cashews?

It depends on your goals. Sweet & Salty Nut Chewy Granola Bars has 1380 calories, while Honey Roasted Whole Cashews has 536 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Nut Chewy Granola Bars vegan?

No, Sweet & Salty Nut Chewy Granola Bars is not certified vegan.

What is the calorie difference between Sweet & Salty Nut Chewy Granola Bars and Honey Roasted Whole Cashews?

There is a difference of 844 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.