Head-to-Head Analysis

Sweet & salty nut granola bars vs Graham Cracker Snacks Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & salty nut granola bars

Sweet & salty nut granola bars

Not Vegan
VS
Package of Graham Cracker Snacks Cinnamon

Graham Cracker Snacks Cinnamon

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
429 kcal
23.5g
Sugars
28.6g
20.6g
Fat
14.3g
8.8g
Protein
7.1g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet & salty nut granola bars and Graham Cracker Snacks Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & salty nut granola bars is the more energy-dense option here, packing 42 more calories per 100g than Graham Cracker Snacks Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & salty nut granola bars takes the lead with only 23.5g of sugar per 100g, whereas Graham Cracker Snacks Cinnamon contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet & salty nut granola bars or Graham Cracker Snacks Cinnamon?

It depends on your goals. Sweet & salty nut granola bars has 471 calories, while Graham Cracker Snacks Cinnamon has 429 calories. Check the detailed table above for sugar and fat content.

Is Sweet & salty nut granola bars vegan?

No, Sweet & salty nut granola bars is not certified vegan.

What is the calorie difference between Sweet & salty nut granola bars and Graham Cracker Snacks Cinnamon?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.