Sweet & Salty Trail Mix vs Crispy Asian chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Trail Mix
Crispy Asian chicken
The Verdict: Which is Better?
When placing Sweet & Salty Trail Mix and Crispy Asian chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Salty Trail Mix is the more energy-dense option here, packing 361 more calories per 100g than Crispy Asian chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Salty Trail Mix contains significantly more sugar (37.2g) compared to the milder Crispy Asian chicken (3.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Asian chicken is undeniably the healthier pick.
Looking to build muscle? Sweet & Salty Trail Mix offers a protein boost with 14g per 100g, outperforming Crispy Asian chicken in this category.
Frequently Asked Questions
Which is healthier: Sweet & Salty Trail Mix or Crispy Asian chicken?
It depends on your goals. Sweet & Salty Trail Mix has 488 calories, while Crispy Asian chicken has 127 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Trail Mix vegan?
No, Sweet & Salty Trail Mix is not certified vegan.
What is the calorie difference between Sweet & Salty Trail Mix and Crispy Asian chicken?
There is a difference of 361 calories per 100g between the two products.
