Head-to-Head Analysis

Sweet Sesame Chicken vs Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Sesame Chicken

Sweet Sesame Chicken

Not Vegan
VS
Package of Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
108.7 kcal
Energy
438 kcal
4.7g
Sugars
6.3g
2.2g
Fat
15.6g
5.8g
Protein
6.3g
0.4g
Salt
3g

The Verdict: Which is Better?

When placing Sweet Sesame Chicken and Organic Rosemary & Olive Oil Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Sesame Chicken is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Sesame Chicken takes the lead with only 4.71014492753623g of sugar per 100g, whereas Organic Rosemary & Olive Oil Stoneground Wheat Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Sesame Chicken or Organic Rosemary & Olive Oil Stoneground Wheat Crackers?

Sweet Sesame Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Sesame Chicken vegan?

No, Sweet Sesame Chicken is not certified vegan.

What is the calorie difference between Sweet Sesame Chicken and Organic Rosemary & Olive Oil Stoneground Wheat Crackers?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.