Head-to-Head Analysis

Sweet & simple cookies, salted caramel vs Lance Cookies Nekot, Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & simple cookies, salted caramel

Sweet & simple cookies, salted caramel

Not Vegan
VS
Top Pick
Package of Lance Cookies Nekot, Peanut Butter

Lance Cookies Nekot, Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
490 kcal
41.9g
Sugars
24.5g
22.6g
Fat
22.4g
3.2g
Protein
8.2g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Sweet & simple cookies, salted caramel and Lance Cookies Nekot, Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & simple cookies, salted caramel is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & simple cookies, salted caramel contains significantly more sugar (41.94g) compared to the milder Lance Cookies Nekot, Peanut Butter (24.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance Cookies Nekot, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & simple cookies, salted caramel or Lance Cookies Nekot, Peanut Butter?

It depends on your goals. Sweet & simple cookies, salted caramel has 484 calories, while Lance Cookies Nekot, Peanut Butter has 490 calories. Check the detailed table above for sugar and fat content.

Is Sweet & simple cookies, salted caramel vegan?

No, Sweet & simple cookies, salted caramel is not certified vegan.

What is the calorie difference between Sweet & simple cookies, salted caramel and Lance Cookies Nekot, Peanut Butter?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.