Head-to-Head Analysis

Sweet Slider Buns vs Pretzel Mini Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Slider Buns

Sweet Slider Buns

Not Vegan
VS
Top Pick
Package of Pretzel Mini Twists

Pretzel Mini Twists

Not Vegan
Nutritional Facts (per 100g)
290.3 kcal
Energy
367 kcal
16.1g
Sugars
3.3g
6.5g
Fat
3.3g
9.7g
Protein
10g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Sweet Slider Buns and Pretzel Mini Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Slider Buns is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Slider Buns contains significantly more sugar (16.1290322580645g) compared to the milder Pretzel Mini Twists (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Mini Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Slider Buns or Pretzel Mini Twists?

It depends on your goals. Sweet Slider Buns has 290.322580645161 calories, while Pretzel Mini Twists has 367 calories. Check the detailed table above for sugar and fat content.

Is Sweet Slider Buns vegan?

No, Sweet Slider Buns is not certified vegan.

What is the calorie difference between Sweet Slider Buns and Pretzel Mini Twists?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.