Head-to-Head Analysis

Sweet & Smooth Dressing vs Heinz 57 Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Smooth Dressing

Sweet & Smooth Dressing

Not Vegan
VS
Top Pick
Package of Heinz 57 Sauce

Heinz 57 Sauce

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
139.9 kcal
40g
Sugars
21g
40g
Fat
0g
0g
Protein
0g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Sweet & Smooth Dressing and Heinz 57 Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Smooth Dressing is the more energy-dense option here, packing 393 more calories per 100g than Heinz 57 Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Smooth Dressing contains significantly more sugar (40g) compared to the milder Heinz 57 Sauce (20.979g). If you are monitoring your insulin levels or trying to cut down on sweets, Heinz 57 Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Smooth Dressing or Heinz 57 Sauce?

It depends on your goals. Sweet & Smooth Dressing has 533.33333333333 calories, while Heinz 57 Sauce has 139.8601 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Smooth Dressing vegan?

No, Sweet & Smooth Dressing is not certified vegan.

What is the calorie difference between Sweet & Smooth Dressing and Heinz 57 Sauce?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.