Head-to-Head Analysis

Sweet & Sour Chicken vs Mini Mint Ice Cream Mouthfuls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Sour Chicken

Sweet & Sour Chicken

Not Vegan
VS
Package of Mini Mint Ice Cream Mouthfuls

Mini Mint Ice Cream Mouthfuls

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
340 kcal
7.1g
Sugars
28.3g
4g
Fat
15.6g
4g
Protein
7.1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet & Sour Chicken and Mini Mint Ice Cream Mouthfuls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Sour Chicken is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet & Sour Chicken takes the lead with only 7.05g of sugar per 100g, whereas Mini Mint Ice Cream Mouthfuls contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet & Sour Chicken or Mini Mint Ice Cream Mouthfuls?

Sweet & Sour Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet & Sour Chicken vegan?

No, Sweet & Sour Chicken is not certified vegan.

What is the calorie difference between Sweet & Sour Chicken and Mini Mint Ice Cream Mouthfuls?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.