Head-to-Head Analysis

Sweet & Sour Crispy Chicken Balls vs Gluten free chicken breast bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Sour Crispy Chicken Balls

Sweet & Sour Crispy Chicken Balls

Not Vegan
VS
Top Pick
Package of Gluten free chicken breast bites

Gluten free chicken breast bites

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
235.3 kcal
5g
Sugars
0g
5.8g
Fat
11.8g
12g
Protein
14.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Sweet & Sour Crispy Chicken Balls and Gluten free chicken breast bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Sour Crispy Chicken Balls is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Sour Crispy Chicken Balls contains significantly more sugar (5g) compared to the milder Gluten free chicken breast bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free chicken breast bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Sour Crispy Chicken Balls or Gluten free chicken breast bites?

It depends on your goals. Sweet & Sour Crispy Chicken Balls has 189 calories, while Gluten free chicken breast bites has 235.29411764706 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Sour Crispy Chicken Balls vegan?

No, Sweet & Sour Crispy Chicken Balls is not certified vegan.

What is the calorie difference between Sweet & Sour Crispy Chicken Balls and Gluten free chicken breast bites?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.