Head-to-Head Analysis

SWEET & SPICY CHILI RICE CRISPS vs complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SWEET & SPICY CHILI RICE CRISPS

SWEET & SPICY CHILI RICE CRISPS

Not Vegan
VS
Package of complete pancake & waffle mix

complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
360.7 kcal
3.6g
Sugars
13.1g
16.1g
Fat
4.1g
7.1g
Protein
9.8g
2.2g
Salt
2.5g

The Verdict: Which is Better?

When placing SWEET & SPICY CHILI RICE CRISPS and complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWEET & SPICY CHILI RICE CRISPS is the more energy-dense option here, packing 103 more calories per 100g than complete pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SWEET & SPICY CHILI RICE CRISPS takes the lead with only 3.57g of sugar per 100g, whereas complete pancake & waffle mix contains 13.114754098361g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SWEET & SPICY CHILI RICE CRISPS or complete pancake & waffle mix?

It depends on your goals. SWEET & SPICY CHILI RICE CRISPS has 464 calories, while complete pancake & waffle mix has 360.65573770492 calories. Check the detailed table above for sugar and fat content.

Is SWEET & SPICY CHILI RICE CRISPS vegan?

No, SWEET & SPICY CHILI RICE CRISPS is not certified vegan.

What is the calorie difference between SWEET & SPICY CHILI RICE CRISPS and complete pancake & waffle mix?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.