Head-to-Head Analysis

Sweet & Spicy Chunk Light Tuna vs Gravad Lax Salmone Norvegese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Chunk Light Tuna

Sweet & Spicy Chunk Light Tuna

Not Vegan
VS
Top Pick
Package of Gravad Lax Salmone Norvegese

Gravad Lax Salmone Norvegese

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
155 kcal
5.4g
Sugars
5.2g
0g
Fat
6.5g
20.3g
Protein
19g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Sweet & Spicy Chunk Light Tuna and Gravad Lax Salmone Norvegese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Spicy Chunk Light Tuna is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Chunk Light Tuna or Gravad Lax Salmone Norvegese?

It depends on your goals. Sweet & Spicy Chunk Light Tuna has 108 calories, while Gravad Lax Salmone Norvegese has 155 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Chunk Light Tuna vegan?

No, Sweet & Spicy Chunk Light Tuna is not certified vegan.

What is the calorie difference between Sweet & Spicy Chunk Light Tuna and Gravad Lax Salmone Norvegese?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.