Head-to-Head Analysis

Sweet Taro Rolls vs Tic Tac Tropical Adventure

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Taro Rolls

Sweet Taro Rolls

Not Vegan
VS
Top Pick
Package of Tic Tac Tropical Adventure

Tic Tac Tropical Adventure

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
200 kcal
11.4g
Sugars
0g
2.9g
Fat
0g
8.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Taro Rolls and Tic Tac Tropical Adventure side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Taro Rolls is the more energy-dense option here, packing 86 more calories per 100g than Tic Tac Tropical Adventure. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Taro Rolls contains significantly more sugar (11.4g) compared to the milder Tic Tac Tropical Adventure (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tic Tac Tropical Adventure is undeniably the healthier pick.

Looking to build muscle? Sweet Taro Rolls offers a protein boost with 8.57g per 100g, outperforming Tic Tac Tropical Adventure in this category.

Frequently Asked Questions

Which is healthier: Sweet Taro Rolls or Tic Tac Tropical Adventure?

It depends on your goals. Sweet Taro Rolls has 286 calories, while Tic Tac Tropical Adventure has 200 calories. Check the detailed table above for sugar and fat content.

Is Sweet Taro Rolls vegan?

No, Sweet Taro Rolls is not certified vegan.

What is the calorie difference between Sweet Taro Rolls and Tic Tac Tropical Adventure?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.