Head-to-Head Analysis

Sweet Tea vs PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Tea

Sweet Tea

Not Vegan
VS
Top Pick
Package of PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR

PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR

Not Vegan
Nutritional Facts (per 100g)
34 kcal
Energy
0 kcal
8.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Tea and PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Tea is the more energy-dense option here, packing 34 more calories per 100g than PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Tea contains significantly more sugar (8.8g) compared to the milder PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Tea or PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR?

It depends on your goals. Sweet Tea has 34 calories, while PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR has 0 calories. Check the detailed table above for sugar and fat content.

Is Sweet Tea vegan?

No, Sweet Tea is not certified vegan.

What is the calorie difference between Sweet Tea and PURE LEAF Real Brewed Tea UNSWEETENED NO SUGAR?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.