Head-to-Head Analysis

Sweet Tea Gold Peak vs EVERYTHING BAGELS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Tea Gold Peak

Sweet Tea Gold Peak

Not Vegan
VS
Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
Nutritional Facts (per 100g)
34.7 kcal
Energy
159 kcal
8.8g
Sugars
1.1g
0g
Fat
5.7g
0g
Protein
17g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet Tea Gold Peak and EVERYTHING BAGELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Tea Gold Peak is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Tea Gold Peak contains significantly more sugar (8.78g) compared to the milder EVERYTHING BAGELS (1.14g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING BAGELS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Tea Gold Peak or EVERYTHING BAGELS?

It depends on your goals. Sweet Tea Gold Peak has 34.7 calories, while EVERYTHING BAGELS has 159 calories. Check the detailed table above for sugar and fat content.

Is Sweet Tea Gold Peak vegan?

No, Sweet Tea Gold Peak is not certified vegan.

What is the calorie difference between Sweet Tea Gold Peak and EVERYTHING BAGELS?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.