SWEET TEA PURE LEAF Real BREWED TEA vs Baby Reds Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SWEET TEA PURE LEAF Real BREWED TEA
Baby Reds Mashed Potatoes
The Verdict: Which is Better?
When placing SWEET TEA PURE LEAF Real BREWED TEA and Baby Reds Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SWEET TEA PURE LEAF Real BREWED TEA is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SWEET TEA PURE LEAF Real BREWED TEA contains significantly more sugar (7.6g) compared to the milder Baby Reds Mashed Potatoes (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby Reds Mashed Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SWEET TEA PURE LEAF Real BREWED TEA or Baby Reds Mashed Potatoes?
It depends on your goals. SWEET TEA PURE LEAF Real BREWED TEA has 28 calories, while Baby Reds Mashed Potatoes has 379 calories. Check the detailed table above for sugar and fat content.
Is SWEET TEA PURE LEAF Real BREWED TEA vegan?
No, SWEET TEA PURE LEAF Real BREWED TEA is not certified vegan.
What is the calorie difference between SWEET TEA PURE LEAF Real BREWED TEA and Baby Reds Mashed Potatoes?
There is a difference of 351 calories per 100g between the two products.
