Sweet Teriyaki Beef Jerky vs Lassi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Teriyaki Beef Jerky
Lassi
The Verdict: Which is Better?
When placing Sweet Teriyaki Beef Jerky and Lassi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Teriyaki Beef Jerky is the more energy-dense option here, packing 212 more calories per 100g than Lassi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Teriyaki Beef Jerky contains significantly more sugar (21.2g) compared to the milder Lassi (15.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Lassi is undeniably the healthier pick.
Looking to build muscle? Sweet Teriyaki Beef Jerky offers a protein boost with 35.3g per 100g, outperforming Lassi in this category.
Frequently Asked Questions
Which is healthier: Sweet Teriyaki Beef Jerky or Lassi?
It depends on your goals. Sweet Teriyaki Beef Jerky has 317 calories, while Lassi has 105.21 calories. Check the detailed table above for sugar and fat content.
Is Sweet Teriyaki Beef Jerky vegan?
No, Sweet Teriyaki Beef Jerky is not certified vegan.
What is the calorie difference between Sweet Teriyaki Beef Jerky and Lassi?
There is a difference of 212 calories per 100g between the two products.
