Head-to-Head Analysis

Sweet Teriyaki Sauce & Marinade vs Sonoma Vinaigrette Classic Italian

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Teriyaki Sauce & Marinade

Sweet Teriyaki Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Sonoma Vinaigrette Classic Italian

Sonoma Vinaigrette Classic Italian

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
233 kcal
53.3g
Sugars
3.3g
0g
Fat
20g
0g
Protein
0g
4.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweet Teriyaki Sauce & Marinade and Sonoma Vinaigrette Classic Italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Teriyaki Sauce & Marinade is the more energy-dense option here, packing 0 more calories per 100g than Sonoma Vinaigrette Classic Italian. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Teriyaki Sauce & Marinade contains significantly more sugar (53.3g) compared to the milder Sonoma Vinaigrette Classic Italian (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sonoma Vinaigrette Classic Italian is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Teriyaki Sauce & Marinade or Sonoma Vinaigrette Classic Italian?

It depends on your goals. Sweet Teriyaki Sauce & Marinade has 233 calories, while Sonoma Vinaigrette Classic Italian has 233 calories. Check the detailed table above for sugar and fat content.

Is Sweet Teriyaki Sauce & Marinade vegan?

No, Sweet Teriyaki Sauce & Marinade is not certified vegan.

What is the calorie difference between Sweet Teriyaki Sauce & Marinade and Sonoma Vinaigrette Classic Italian?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.