Sweet Thai Chili Popcorn vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Thai Chili Popcorn
Plantain Chips
The Verdict: Which is Better?
When placing Sweet Thai Chili Popcorn and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Thai Chili Popcorn is the more energy-dense option here, packing 0 more calories per 100g than Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Thai Chili Popcorn contains significantly more sugar (3.57g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Sweet Thai Chili Popcorn offers a protein boost with 7.14g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Sweet Thai Chili Popcorn or Plantain Chips?
It depends on your goals. Sweet Thai Chili Popcorn has 536 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Sweet Thai Chili Popcorn vegan?
No, Sweet Thai Chili Popcorn is not certified vegan.
What is the calorie difference between Sweet Thai Chili Popcorn and Plantain Chips?
There is a difference of 0 calories per 100g between the two products.
