Sweetarts vs Cheese flavored corn snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetarts
Cheese flavored corn snacks
The Verdict: Which is Better?
When placing Sweetarts and Cheese flavored corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweetarts is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweetarts contains significantly more sugar (73.33g) compared to the milder Cheese flavored corn snacks (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese flavored corn snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweetarts or Cheese flavored corn snacks?
It depends on your goals. Sweetarts has 400 calories, while Cheese flavored corn snacks has 583 calories. Check the detailed table above for sugar and fat content.
Is Sweetarts vegan?
No, Sweetarts is not certified vegan.
What is the calorie difference between Sweetarts and Cheese flavored corn snacks?
There is a difference of 183 calories per 100g between the two products.
