Head-to-Head Analysis

Sweetarts vs Pretzels Mini Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetarts

Sweetarts

Not Vegan
VS
Top Pick
Package of Pretzels Mini Twists

Pretzels Mini Twists

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
393 kcal
70.2g
Sugars
3.6g
2.1g
Fat
3.6g
0.2g
Protein
10.7g
0g
Salt
3g

The Verdict: Which is Better?

When placing Sweetarts and Pretzels Mini Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetarts is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetarts contains significantly more sugar (70.212765957447g) compared to the milder Pretzels Mini Twists (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Mini Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetarts or Pretzels Mini Twists?

It depends on your goals. Sweetarts has 382.97872340426 calories, while Pretzels Mini Twists has 393 calories. Check the detailed table above for sugar and fat content.

Is Sweetarts vegan?

No, Sweetarts is not certified vegan.

What is the calorie difference between Sweetarts and Pretzels Mini Twists?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.