Sweetened Banana Chips vs Ruby red grapefruit drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Banana Chips
Ruby red grapefruit drink
The Verdict: Which is Better?
When placing Sweetened Banana Chips and Ruby red grapefruit drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweetened Banana Chips is the more energy-dense option here, packing 491 more calories per 100g than Ruby red grapefruit drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweetened Banana Chips contains significantly more sugar (20g) compared to the milder Ruby red grapefruit drink (10.416666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruby red grapefruit drink is undeniably the healthier pick.
Looking to build muscle? Sweetened Banana Chips offers a protein boost with 3.33g per 100g, outperforming Ruby red grapefruit drink in this category.
Frequently Asked Questions
Which is healthier: Sweetened Banana Chips or Ruby red grapefruit drink?
It depends on your goals. Sweetened Banana Chips has 533 calories, while Ruby red grapefruit drink has 41.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Banana Chips vegan?
No, Sweetened Banana Chips is not certified vegan.
What is the calorie difference between Sweetened Banana Chips and Ruby red grapefruit drink?
There is a difference of 491 calories per 100g between the two products.
