Head-to-Head Analysis

Sweetened Chilli Sauce For Spring Roll vs Medium the original! restaurant style salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened Chilli Sauce For Spring Roll

Sweetened Chilli Sauce For Spring Roll

Not Vegan
VS
Top Pick
Package of Medium the original! restaurant style salsa

Medium the original! restaurant style salsa

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
33.3 kcal
55.6g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweetened Chilli Sauce For Spring Roll and Medium the original! restaurant style salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened Chilli Sauce For Spring Roll is the more energy-dense option here, packing 189 more calories per 100g than Medium the original! restaurant style salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened Chilli Sauce For Spring Roll contains significantly more sugar (55.56g) compared to the milder Medium the original! restaurant style salsa (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium the original! restaurant style salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened Chilli Sauce For Spring Roll or Medium the original! restaurant style salsa?

It depends on your goals. Sweetened Chilli Sauce For Spring Roll has 222 calories, while Medium the original! restaurant style salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Sweetened Chilli Sauce For Spring Roll vegan?

No, Sweetened Chilli Sauce For Spring Roll is not certified vegan.

What is the calorie difference between Sweetened Chilli Sauce For Spring Roll and Medium the original! restaurant style salsa?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.