Sweetened Chilli Sauce For Spring Roll vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweetened Chilli Sauce For Spring Roll
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Sweetened Chilli Sauce For Spring Roll and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweetened Chilli Sauce For Spring Roll is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweetened Chilli Sauce For Spring Roll contains significantly more sugar (55.56g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweetened Chilli Sauce For Spring Roll or Roasted Garlic Hummus?
It depends on your goals. Sweetened Chilli Sauce For Spring Roll has 222 calories, while Roasted Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Sweetened Chilli Sauce For Spring Roll vegan?
No, Sweetened Chilli Sauce For Spring Roll is not certified vegan.
What is the calorie difference between Sweetened Chilli Sauce For Spring Roll and Roasted Garlic Hummus?
There is a difference of 28 calories per 100g between the two products.
