Head-to-Head Analysis

Sweetened corn & oat cereal vs Cocoa & Peanut Protein Plant Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened corn & oat cereal

Sweetened corn & oat cereal

Not Vegan
VS
Top Pick
Package of Cocoa & Peanut Protein Plant Powder

Cocoa & Peanut Protein Plant Powder

Not Vegan
Nutritional Facts (per 100g)
395.4 kcal
Energy
422 kcal
44.2g
Sugars
8.9g
4.7g
Fat
11.1g
4.7g
Protein
44.4g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweetened corn & oat cereal and Cocoa & Peanut Protein Plant Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened corn & oat cereal is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetened corn & oat cereal contains significantly more sugar (44.19g) compared to the milder Cocoa & Peanut Protein Plant Powder (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocoa & Peanut Protein Plant Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened corn & oat cereal or Cocoa & Peanut Protein Plant Powder?

It depends on your goals. Sweetened corn & oat cereal has 395.35 calories, while Cocoa & Peanut Protein Plant Powder has 422 calories. Check the detailed table above for sugar and fat content.

Is Sweetened corn & oat cereal vegan?

No, Sweetened corn & oat cereal is not certified vegan.

What is the calorie difference between Sweetened corn & oat cereal and Cocoa & Peanut Protein Plant Powder?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.