Head-to-Head Analysis

Sweetened frosted flakes of corn cereal, frosted flakes vs Flaky Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened frosted flakes of corn cereal, frosted flakes

Sweetened frosted flakes of corn cereal, frosted flakes

Not Vegan
VS
Top Pick
Package of Flaky Biscuits

Flaky Biscuits

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
294.1 kcal
34.1g
Sugars
5.9g
0g
Fat
10.3g
4.9g
Protein
5.9g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Sweetened frosted flakes of corn cereal, frosted flakes and Flaky Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweetened frosted flakes of corn cereal, frosted flakes is the more energy-dense option here, packing 72 more calories per 100g than Flaky Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweetened frosted flakes of corn cereal, frosted flakes contains significantly more sugar (34.1g) compared to the milder Flaky Biscuits (5.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaky Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened frosted flakes of corn cereal, frosted flakes or Flaky Biscuits?

It depends on your goals. Sweetened frosted flakes of corn cereal, frosted flakes has 366 calories, while Flaky Biscuits has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Sweetened frosted flakes of corn cereal, frosted flakes vegan?

No, Sweetened frosted flakes of corn cereal, frosted flakes is not certified vegan.

What is the calorie difference between Sweetened frosted flakes of corn cereal, frosted flakes and Flaky Biscuits?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.