Head-to-Head Analysis

Sweetened toasted oat cereal with real honey and almonds vs Mixed Berry Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweetened toasted oat cereal with real honey and almonds

Sweetened toasted oat cereal with real honey and almonds

Not Vegan
VS
Top Pick
Package of Mixed Berry Granola

Mixed Berry Granola

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
390.6 kcal
32.5g
Sugars
31.3g
3.8g
Fat
4.7g
7.5g
Protein
6.3g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweetened toasted oat cereal with real honey and almonds and Mixed Berry Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweetened toasted oat cereal with real honey and almonds is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweetened toasted oat cereal with real honey and almonds contains significantly more sugar (32.5g) compared to the milder Mixed Berry Granola (31.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweetened toasted oat cereal with real honey and almonds or Mixed Berry Granola?

It depends on your goals. Sweetened toasted oat cereal with real honey and almonds has 375 calories, while Mixed Berry Granola has 390.625 calories. Check the detailed table above for sugar and fat content.

Is Sweetened toasted oat cereal with real honey and almonds vegan?

No, Sweetened toasted oat cereal with real honey and almonds is not certified vegan.

What is the calorie difference between Sweetened toasted oat cereal with real honey and almonds and Mixed Berry Granola?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.