Sweets & Beets No Salt Added Vegetable Chips vs Gushers Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweets & Beets No Salt Added Vegetable Chips
Gushers Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Sweets & Beets No Salt Added Vegetable Chips and Gushers Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweets & Beets No Salt Added Vegetable Chips is the more energy-dense option here, packing 81 more calories per 100g than Gushers Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweets & Beets No Salt Added Vegetable Chips takes the lead with only 17.9g of sugar per 100g, whereas Gushers Fruit Flavored Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweets & Beets No Salt Added Vegetable Chips offers a protein boost with 3.57g per 100g, outperforming Gushers Fruit Flavored Snacks in this category.
Frequently Asked Questions
Which is healthier: Sweets & Beets No Salt Added Vegetable Chips or Gushers Fruit Flavored Snacks?
It depends on your goals. Sweets & Beets No Salt Added Vegetable Chips has 429 calories, while Gushers Fruit Flavored Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Sweets & Beets No Salt Added Vegetable Chips vegan?
No, Sweets & Beets No Salt Added Vegetable Chips is not certified vegan.
What is the calorie difference between Sweets & Beets No Salt Added Vegetable Chips and Gushers Fruit Flavored Snacks?
There is a difference of 81 calories per 100g between the two products.
