Head-to-Head Analysis

Swiss Cheese vs Mild Cheddar Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
VS
Package of Mild Cheddar Sliced Cheese

Mild Cheddar Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
409 kcal
0g
Sugars
0g
28.6g
Fat
27.3g
32.1g
Protein
27.3g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Swiss Cheese and Mild Cheddar Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Cheese is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Swiss Cheese offers a protein boost with 32.1g per 100g, outperforming Mild Cheddar Sliced Cheese in this category.

Frequently Asked Questions

Which is healthier: Swiss Cheese or Mild Cheddar Sliced Cheese?

It depends on your goals. Swiss Cheese has 393 calories, while Mild Cheddar Sliced Cheese has 409 calories. Check the detailed table above for sugar and fat content.

Is Swiss Cheese vegan?

No, Swiss Cheese is not certified vegan.

What is the calorie difference between Swiss Cheese and Mild Cheddar Sliced Cheese?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.