Head-to-Head Analysis

SWISS cheese vs Rich chocolate nutrition shake with honey & oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SWISS cheese

SWISS cheese

Not Vegan
VS
Package of Rich chocolate nutrition shake with honey & oats

Rich chocolate nutrition shake with honey & oats

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
71 kcal
0g
Sugars
4.6g
32.1g
Fat
2.1g
28.6g
Protein
6.3g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing SWISS cheese and Rich chocolate nutrition shake with honey & oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWISS cheese is the more energy-dense option here, packing 322 more calories per 100g than Rich chocolate nutrition shake with honey & oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SWISS cheese takes the lead with only 0g of sugar per 100g, whereas Rich chocolate nutrition shake with honey & oats contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SWISS cheese offers a protein boost with 28.6g per 100g, outperforming Rich chocolate nutrition shake with honey & oats in this category.

Frequently Asked Questions

Which is healthier: SWISS cheese or Rich chocolate nutrition shake with honey & oats?

It depends on your goals. SWISS cheese has 393 calories, while Rich chocolate nutrition shake with honey & oats has 71 calories. Check the detailed table above for sugar and fat content.

Is SWISS cheese vegan?

No, SWISS cheese is not certified vegan.

What is the calorie difference between SWISS cheese and Rich chocolate nutrition shake with honey & oats?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.