Head-to-Head Analysis

Swiss Müesli Premium Recipe vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Müesli Premium Recipe

Swiss Müesli Premium Recipe

Not Vegan
VS
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
47.3 kcal
7.3g
Sugars
9.8g
10.9g
Fat
0g
12.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Swiss Müesli Premium Recipe and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss Müesli Premium Recipe is the more energy-dense option here, packing 335 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Swiss Müesli Premium Recipe takes the lead with only 7.27g of sugar per 100g, whereas 100% Orange Juice contains 9.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Swiss Müesli Premium Recipe offers a protein boost with 12.73g per 100g, outperforming 100% Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Swiss Müesli Premium Recipe or 100% Orange Juice?

It depends on your goals. Swiss Müesli Premium Recipe has 382 calories, while 100% Orange Juice has 47.3 calories. Check the detailed table above for sugar and fat content.

Is Swiss Müesli Premium Recipe vegan?

No, Swiss Müesli Premium Recipe is not certified vegan.

What is the calorie difference between Swiss Müesli Premium Recipe and 100% Orange Juice?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.