Head-to-Head Analysis

Swiss Rolls vs Himalayan pink salt lentil chips imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss Rolls

Swiss Rolls

Not Vegan
VS
Top Pick
Package of Himalayan pink salt lentil chips imp

Himalayan pink salt lentil chips imp

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
500 kcal
42.9g
Sugars
0g
19g
Fat
25g
3.2g
Protein
14.3g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Swiss Rolls and Himalayan pink salt lentil chips imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Rolls is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss Rolls contains significantly more sugar (42.9g) compared to the milder Himalayan pink salt lentil chips imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan pink salt lentil chips imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss Rolls or Himalayan pink salt lentil chips imp?

It depends on your goals. Swiss Rolls has 444 calories, while Himalayan pink salt lentil chips imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Swiss Rolls vegan?

No, Swiss Rolls is not certified vegan.

What is the calorie difference between Swiss Rolls and Himalayan pink salt lentil chips imp?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.