Head-to-Head Analysis

Synergy Raw Kombucha vs Blueberry breakfast squares soft baked bars, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Synergy Raw Kombucha

Synergy Raw Kombucha

Not Vegan
VS
Package of Blueberry breakfast squares soft baked bars, blueberry

Blueberry breakfast squares soft baked bars, blueberry

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
350 kcal
3g
Sugars
21.7g
0g
Fat
7.5g
0g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Synergy Raw Kombucha and Blueberry breakfast squares soft baked bars, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Synergy Raw Kombucha is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Synergy Raw Kombucha takes the lead with only 2.96g of sugar per 100g, whereas Blueberry breakfast squares soft baked bars, blueberry contains 21.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Synergy Raw Kombucha or Blueberry breakfast squares soft baked bars, blueberry?

Synergy Raw Kombucha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Synergy Raw Kombucha vegan?

No, Synergy Raw Kombucha is not certified vegan.

What is the calorie difference between Synergy Raw Kombucha and Blueberry breakfast squares soft baked bars, blueberry?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.