Synergy Raw Kombucha vs Grilled Beer Brat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Synergy Raw Kombucha

Grilled Beer Brat
The Verdict: Which is Better?
When placing Synergy Raw Kombucha and Grilled Beer Brat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Synergy Raw Kombucha is the clear winner. With 523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Synergy Raw Kombucha contains significantly more sugar (2.96g) compared to the milder Grilled Beer Brat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grilled Beer Brat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Synergy Raw Kombucha or Grilled Beer Brat?
It depends on your goals. Synergy Raw Kombucha has 12.7 calories, while Grilled Beer Brat has 536 calories. Check the detailed table above for sugar and fat content.
Is Synergy Raw Kombucha vegan?
No, Synergy Raw Kombucha is not certified vegan.
What is the calorie difference between Synergy Raw Kombucha and Grilled Beer Brat?
There is a difference of 523 calories per 100g between the two products.




