Head-to-Head Analysis

Syntha 6 Protein Powder vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Syntha 6 Protein Powder

Syntha 6 Protein Powder

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
625 kcal
8.5g
Sugars
0g
12.8g
Fat
37.5g
46.8g
Protein
22.5g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Syntha 6 Protein Powder and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Syntha 6 Protein Powder is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Syntha 6 Protein Powder contains significantly more sugar (8.51g) compared to the milder ROASTED SEAWEED SNACKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED SEAWEED SNACKS is undeniably the healthier pick.

Looking to build muscle? Syntha 6 Protein Powder offers a protein boost with 46.8g per 100g, outperforming ROASTED SEAWEED SNACKS in this category.

Frequently Asked Questions

Which is healthier: Syntha 6 Protein Powder or ROASTED SEAWEED SNACKS?

It depends on your goals. Syntha 6 Protein Powder has 426 calories, while ROASTED SEAWEED SNACKS has 625 calories. Check the detailed table above for sugar and fat content.

Is Syntha 6 Protein Powder vegan?

No, Syntha 6 Protein Powder is not certified vegan.

What is the calorie difference between Syntha 6 Protein Powder and ROASTED SEAWEED SNACKS?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.