Syrup vs English Breakfast Full Flavored Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Syrup
English Breakfast Full Flavored Black Tea
The Verdict: Which is Better?
When placing Syrup and English Breakfast Full Flavored Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Syrup is the more energy-dense option here, packing 256 more calories per 100g than English Breakfast Full Flavored Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Syrup contains significantly more sugar (43.6g) compared to the milder English Breakfast Full Flavored Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, English Breakfast Full Flavored Black Tea is undeniably the healthier pick.
Looking to build muscle? Syrup offers a protein boost with 2.56g per 100g, outperforming English Breakfast Full Flavored Black Tea in this category.
Frequently Asked Questions
Which is healthier: Syrup or English Breakfast Full Flavored Black Tea?
It depends on your goals. Syrup has 256 calories, while English Breakfast Full Flavored Black Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Syrup vegan?
No, Syrup is not certified vegan.
What is the calorie difference between Syrup and English Breakfast Full Flavored Black Tea?
There is a difference of 256 calories per 100g between the two products.
