Syrup vs Sweetener
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Syrup
Sweetener
The Verdict: Which is Better?
When placing Syrup and Sweetener side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Syrup is the more energy-dense option here, packing 333 more calories per 100g than Sweetener. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Syrup takes the lead with only 56.6667g of sugar per 100g, whereas Sweetener contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Syrup or Sweetener?
It depends on your goals. Syrup has 333.3333 calories, while Sweetener has 0 calories. Check the detailed table above for sugar and fat content.
Is Syrup vegan?
No, Syrup is not certified vegan.
What is the calorie difference between Syrup and Sweetener?
There is a difference of 333 calories per 100g between the two products.
