SYRUP vs Roasted Chile Pepper Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SYRUP

Roasted Chile Pepper Medium Salsa
The Verdict: Which is Better?
When placing SYRUP and Roasted Chile Pepper Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SYRUP is the more energy-dense option here, packing 205 more calories per 100g than Roasted Chile Pepper Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SYRUP contains significantly more sugar (52.6g) compared to the milder Roasted Chile Pepper Medium Salsa (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Chile Pepper Medium Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SYRUP or Roasted Chile Pepper Medium Salsa?
It depends on your goals. SYRUP has 237 calories, while Roasted Chile Pepper Medium Salsa has 32 calories. Check the detailed table above for sugar and fat content.
Is SYRUP vegan?
No, SYRUP is not certified vegan.
What is the calorie difference between SYRUP and Roasted Chile Pepper Medium Salsa?
There is a difference of 205 calories per 100g between the two products.




