Head-to-Head Analysis

Syrup chocolate flavor vs Organic Wild Maine Blueberry Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Syrup chocolate flavor

Syrup chocolate flavor

Not Vegan
VS
Top Pick
Package of Organic Wild Maine Blueberry Jam

Organic Wild Maine Blueberry Jam

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
175 kcal
65g
Sugars
45g
2.5g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Syrup chocolate flavor and Organic Wild Maine Blueberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Syrup chocolate flavor is the more energy-dense option here, packing 125 more calories per 100g than Organic Wild Maine Blueberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Syrup chocolate flavor contains significantly more sugar (65g) compared to the milder Organic Wild Maine Blueberry Jam (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Wild Maine Blueberry Jam is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Syrup chocolate flavor or Organic Wild Maine Blueberry Jam?

It depends on your goals. Syrup chocolate flavor has 300 calories, while Organic Wild Maine Blueberry Jam has 175 calories. Check the detailed table above for sugar and fat content.

Is Syrup chocolate flavor vegan?

No, Syrup chocolate flavor is not certified vegan.

What is the calorie difference between Syrup chocolate flavor and Organic Wild Maine Blueberry Jam?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.