Syrup Maple Original vs Monk Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Syrup Maple Original
Monk Fruit
The Verdict: Which is Better?
When placing Syrup Maple Original and Monk Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Syrup Maple Original is the more energy-dense option here, packing 33 more calories per 100g than Monk Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Syrup Maple Original or Monk Fruit?
It depends on your goals. Syrup Maple Original has 33.3 calories, while Monk Fruit has 0 calories. Check the detailed table above for sugar and fat content.
Is Syrup Maple Original vegan?
No, Syrup Maple Original is not certified vegan.
What is the calorie difference between Syrup Maple Original and Monk Fruit?
There is a difference of 33 calories per 100g between the two products.
