Head-to-Head Analysis

Syrup raspberry vs Flavored water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Syrup raspberry

Syrup raspberry

Not Vegan
VS
Top Pick
Package of Flavored water

Flavored water

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
1.9 kcal
73.3g
Sugars
0.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Syrup raspberry and Flavored water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Syrup raspberry is the more energy-dense option here, packing 298 more calories per 100g than Flavored water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Syrup raspberry contains significantly more sugar (73.3333g) compared to the milder Flavored water (0.18867924528302g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Syrup raspberry or Flavored water?

It depends on your goals. Syrup raspberry has 300 calories, while Flavored water has 1.8867924528302 calories. Check the detailed table above for sugar and fat content.

Is Syrup raspberry vegan?

No, Syrup raspberry is not certified vegan.

What is the calorie difference between Syrup raspberry and Flavored water?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.