Head-to-Head Analysis

Table Water Crackers Cracked Pepper vs Seed Flour Crackers Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Table Water Crackers Cracked Pepper

Table Water Crackers Cracked Pepper

Not Vegan
VS
Package of Seed Flour Crackers Everything

Seed Flour Crackers Everything

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
0g
7.1g
Fat
30g
7.1g
Protein
6.7g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Table Water Crackers Cracked Pepper and Seed Flour Crackers Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Table Water Crackers Cracked Pepper is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Table Water Crackers Cracked Pepper or Seed Flour Crackers Everything?

It depends on your goals. Table Water Crackers Cracked Pepper has 357 calories, while Seed Flour Crackers Everything has 500 calories. Check the detailed table above for sugar and fat content.

Is Table Water Crackers Cracked Pepper vegan?

No, Table Water Crackers Cracked Pepper is not certified vegan.

What is the calorie difference between Table Water Crackers Cracked Pepper and Seed Flour Crackers Everything?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.