Head-to-Head Analysis

Table Water Crackers Roasted Garlic & Herbs vs Jolly Gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
VS
Package of Jolly Gems

Jolly Gems

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
6.7g
7.1g
Fat
0g
7.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Table Water Crackers Roasted Garlic & Herbs and Jolly Gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Table Water Crackers Roasted Garlic & Herbs is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Table Water Crackers Roasted Garlic & Herbs takes the lead with only 0g of sugar per 100g, whereas Jolly Gems contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Table Water Crackers Roasted Garlic & Herbs offers a protein boost with 7.14g per 100g, outperforming Jolly Gems in this category.

Frequently Asked Questions

Which is healthier: Table Water Crackers Roasted Garlic & Herbs or Jolly Gems?

Table Water Crackers Roasted Garlic & Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Table Water Crackers Roasted Garlic & Herbs vegan?

No, Table Water Crackers Roasted Garlic & Herbs is not certified vegan.

What is the calorie difference between Table Water Crackers Roasted Garlic & Herbs and Jolly Gems?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.